Free 1-2-1 coaching for

Young People

aged 18-25

 

Book now

#wearelistening


Hi, we’re Blueprint Youth!

We offer free 1-2-1 coaching for young people aged 18–25 who live, work, or study between Brighton and Bognor Regis.


Not sure what’s next? Feeling stuck? Just need someone to talk to? We’re here to listen and support you.


Some people come to coaching with a goal in mind — finding a job, applying for a course, or building new skills. Others aren’t sure what they need, but know they want things to change. Either way, we’ll work with you to figure it out.

We can help with:


  • Feeling more confident and motivated — building belief in yourself and taking steps that matter
  • Navigating mental health challenges like anxiety or stress
  • Sorting out life’s big stuff — work, study, relationships, money, or housing
  • Building skills — life skills, independence, communication, or self-organisation
  • Understanding yourself better and working towards what you want
  • Simply having a space to talk without pressure or judgement


You’ll get up to six coaching sessions, shaped around what works for you.


The best part? It’s FREE. Our coaches can meet you face-to-face at a coffee shop near you or online, making it easy to get started.


Let's Talk

How it works

  • 1. Reach Out

    Click 'Let’s Talk'  and fill in a quick form to get started.

  • 2. We’ll Message You

    Our team member, Veronica, will get back to you as soon as possible.

  • 3. Book Your First Session

    Choose a time that works for you, in person or online.

  • 4. Start Coaching

    Meet with your coach, explore your goals, and take small steps forward.

  • 5. Go At Your Own Pace

    You can have up to six sessions, shaped around what works for you.

The PARC Model: A Coaching Approach That Works

At Blueprint Youth UK, we don’t just offer coaching — we use a proven model designed with and for young people.
Our bespoke PARC coaching model supports young people to make real changes in their lives by focusing on four key areas:

Plan

Identify your goals and what might be holding you back

Act

Take meaningful steps towards the change you want

Reflect

Recognise what’s working, learn from challenges, and decide on your next steps

Change

Learning is growth. Use what you’ve discovered to move forward

Why Does PARC Matter?


We developed the PARC coaching model through real experience — working alongside young people to create a system that genuinely works

222

young people have tested the model firsthand

1800+

FREE coaching sessions delivered using the PARC model

100%

flexible – tailored coaching that meets each young person where they are

PARC: Designed for Real Life

Our coaching isn’t one-size-fits-all. The PARC model gives young people the tools to move forward on their own terms.

Let’s Talk

Not sure where to start? That’s okay. Whether you want to make a change, figure things out, or just talk things through — we’re here to help.


No pressure. No judgement. Just support.



Fill in the form on the right to take the first step — your way, at your pace.



Contact us