Hi, we’re Blueprint Youth!
We offer free 1-2-1 coaching for young people aged 18–25 who live, work, or study between Brighton and Bognor Regis.
Not sure what’s next? Feeling stuck? Just need someone to talk to? We’re here to listen and support you.
Some people come to coaching with a goal in mind — finding a job, applying for a course, or building new skills. Others aren’t sure what they need, but know they want things to change. Either way, we’ll work with you to figure it out.
We can help with:
- Feeling more confident and motivated — building belief in yourself and taking steps that matter
- Navigating mental health challenges like anxiety or stress
- Sorting out life’s big stuff — work, study, relationships, money, or housing
- Building skills — life skills, independence, communication, or self-organisation
- Understanding yourself better and working towards what you want
- Simply having a space to talk without pressure or judgement
You’ll get up to six coaching sessions, shaped around what works for you.
The best part? It’s FREE. Our coaches can meet you face-to-face at a coffee shop near you or online, making it easy to get started.
How it works
The PARC Model: A Coaching Approach That Works
At Blueprint Youth UK, we don’t just offer coaching — we use a proven model designed with and for young people.
Our bespoke PARC coaching model supports young people to make real changes in their lives by focusing on four key areas:
Plan
Identify your goals and what might be holding you back
Act
Take meaningful steps towards the change you want
Reflect
Recognise what’s working, learn from challenges, and decide on your next steps
Change
Learning is growth. Use what you’ve discovered to move forward
Why Does PARC Matter?
We developed the PARC coaching model through real experience — working alongside young people to create a system that genuinely works
222
young people have tested the model firsthand
1800+
FREE coaching sessions delivered using the PARC model
100%
flexible – tailored coaching that meets each young person where they are
PARC: Designed for Real Life
Our coaching isn’t one-size-fits-all. The PARC model gives young people the tools to move forward on their own terms.
Let’s Talk
Not sure where to start? That’s okay. Whether you want to make a change, figure things out, or just talk things through — we’re here to help.
No pressure. No judgement. Just support.
Fill in the form on the right to take the first step — your way, at your pace.
Contact us
