Free 1-2-1 coaching for

Young People

aged 18-25

 

Book now

#wearelistening


Hi, we’re Blueprint Youth!

We offer free one-to-one coaching for young people aged 18 to 25 who live, work, or study between Brighton and Bognor Regis.


Not sure what is next? Feeling stuck? Just need someone to talk to? We are here to listen and support you.


Some people come to coaching with a goal in mind, such as finding a job, applying for a course, or building new skills. Others are not sure what they need, but know they want things to change. Either way, we will work with you to figure it out.

We can help with:


  • Feeling more confident and motivated. Building belief in yourself and taking steps that matter.
  • Navigating mental health challenges such as anxiety or stress.
  • Sorting out life’s big stuff. This could include work, study, relationships, money, or housing.
  • Building skills. This might be life skills, independence, communication, or self-organisation.
  • Understanding yourself better and working towards what you want.
  • Simply having a space to talk without pressure or judgement.


You’ll get up to six coaching sessions, shaped around what works for you.


The best part? It’s FREE. Our coaches can meet you face-to-face at a coffee shop near you or online, making it easy to get started.


Let's Talk

How it works

  • 1. Reach Out

    Click 'Let’s Talk'  and fill in a quick form to get started.

  • 2. We’ll Message You

    Our team member, Veronica, will get back to you as soon as possible.

  • 3. Book Your First Session

    Choose a time that works for you, in person or online.

  • 4. Start Coaching

    Meet with your coach, explore your goals, and take small steps forward.

  • 5. Go At Your Own Pace

    You can have up to six sessions, shaped around what works for you.

The PARC Method: A Coaching Approach That Works

At Blueprint Youth UK, we don’t just offer coaching. We use a proven approach designed with and for young people.
Our bespoke PARC Coaching Method supports young people to make real changes in their lives by focusing on four key areas:

Plan

Identify your goals and what might be holding you back

Act

Take meaningful steps towards the change you want

Reflect

Recognise what’s working, learn from challenges, and decide on your next steps

Change

Learning is growth. Use what you’ve discovered to move forward

Why the PARC Coaching Method Matters


We developed the PARC Coaching Method through real experience, working alongside young people to create a system that genuinely works

222

young people have tested our PARC Coaching Method firsthand

1800+

FREE coaching sessions delivered using the PARC Coaching Method

100%

flexible – tailored coaching that meets each young person where they are

The PARC Coaching Method: Designed for Real Life

Our coaching isn’t one-size-fits-all. The PARC Coaching Method gives young people the tools to move forward on their own terms.

Let’s Talk

Not sure where to start? That’s okay. Whether you want to make a change, figure things out, or just talk things through, we’re here to help.


No pressure. No judgement. Just support.


Fill in the form on the right to take the first step, your way and at your pace.

Contact us